Be THAT Bitch
Be THAT Bitch
Unfukwitable.
Unfukwitable.
Untouchable.
Untouchable.
Be the one EVERYONE wishes they could be.
Yes...YOU.
I don't care how old you are, how out of shape you feel,
how (not-so) abundant you feel right now.
I need you to know that you can change it ALL.
You CAN be THAT Bitch who knows NO pain (well, you're going to know it, but it's NOT going to stop you).
You can be the one who says YES to everything the Universe has to offer.
Even if you've spent 100,000 hours repeating affirmation after affirmation and they haven't stuck.
Even if you've read the ENTIRE self-help section at Books-A-Million and don't remember a single word of it.
Even if you've put all of OPRAH's videos on repeat as you sleep and nothing has sunk in.
Be THAT Bitch
Unfukwitable.
Untouchable.
Be the one EVERYONE wishes they could be.
Yes...YOU.
I don't care how old you are, how out of shape you feel,
how (not-so) abundant you feel right now.
I need you to know that you can change it ALL.
You CAN be THAT Bitch who knows NO pain (well, you're going to know it, but it's NOT going to stop you).
You can be the one who says YES to everything the Universe has to offer.
Even if none of that has clicked, I'm going to teach you
WHY it hasn't so we can make ALL the work you do STICK.
Welcome to Get With The Shi(f)t!, BaeFriend
Welcome to Get With The Shi(f)t!, BaeFriend
Sophisti-Ratchet Woman, this is for you.
This is how you finally become UNFUCKWITABLE.
No one will be able to even THINK about trying to steal your joy or wipe out your confidence again.
Get with the Shi(f)t! is going to help you play the game like you OWN it. (because you actually do)
Here's some tough love (because I know you can handle it)...
Your ability to hustle and survive might have gotten you this far, BaeFriend, but to get where you want to go...
The hot AF relationship
The big bankroll
The UNFUKWITHABLE life
...you need the right tools, the right community,
and the right support.
- Put on an outfit and feel that “it girl” energy, flaws and all, Bae friend, because NO ONE rocks it like you
- Have the confidence to walk into any room and stand next to any person because you now realize your inherent worth
- Express and uphold your boundaries without an ounce of guilt
- End that people-pleasing nonsense you’ve been doing for too damn long…that has kept you at everyone’s mercy
- Feel sexually and intellectually desirable because you ARE
- Know, deep in your soul, that worthiness is your birthright and you owe it to yourself to take that back
- Be the helped - not “the help”
- Dream big and know your dreams are inevitable because they can ONLY come true now
Here's some tough love (because I know you can handle it)...
...you need the right tools, the right community,
and the right support.
Get the Shi(f)t! Has ALL of that AND MORE
Get the Shi(f)t! Has ALL of that AND MORE
I take the science behind true mindset transformation and make it so easy it’s almost stupid.
And now that I’ve said that, I need to also tell you that, even though it IS simple, it isn’t EASY…alone.
You’re going to learn EXACTLY what I did to rebuild my life after burning it all to the ground. And you’re going to do it without spending one more aggravating AF hour Googling and YouTubing fluffy BS that hasn’t and can’t help you.
Ask me how I know.
I know because that was my life just a few short years ago. I had ZERO chill. I had next to ZERO confidence. And I had no CLUE what boundaries were so people walked all over me all.the.time.
But what I did have? Was the notion…that fire in my belly for something more.
Something that would make all the negative shit I said to myself, STOP.
For good.
I knew the answer was in me. So I up and left to find myself on the other side of the world.
After training with yoga masters in Vinyasa, I knew I needed to get my certification. So I did. And I knew that wasn’t the end of my journey.
Over the years, I’ve worked really hard to reclaim my physical, emotional, and mental state from those, like my abusive ex-husband, who thought it was okay to hold them hostage.
Looking back, honestly, I had NO idea this is where I would end up…where I COULD end up.
But…what I do know now, is that you can do what I did in a fraction of the time I did it.
But…what I do know now, is that you can do what I did in a fraction of the time I did it.
90 days, Bae friend.
That’s all I need.
That and a commitment from YOU that you will do this work.
No matter what.
Because I KNOW you can do this if I did it.
That’s all I need.
That and a commitment from YOU that you will do this work.
No matter what.
Because I KNOW you can do this if I did it.
- Strut into ANY room like a FORCE of NATURE, turning heads with every step
- Tap into YOUR OWN INHERENT GREATNESS so you can be your own champion
- Never be put into a mindset of lack or less than again so you can create a life that is FULL of the love, money, and happiness you crave
- Bounce back from any situation in record time so that you’re never down for any length of time
- Maintain an experience of joy and peace…regardless of what so-and-so said or did
Know the best part? It’s all possible. For YOU. In 90 days.
WHY is this the Solution?
Get the Shi(f)t! Finally Marries SCIENCE-BASED Solutions and a CULTURALLY-RELEVANT Format To Create a Process That Honors Our Power And Puts Us On Our Paths to Unshakeable Lives
Investing In Yourself Has Never Had I Greater Pay-Off
Even though you’ve tried to get to that place of UNFUKWITABLE-ness, but haven’t yet doesn’t mean that the problem is you. The problem is that you haven't been taught how to create that shift AND be supported the way Get With the Shi(f)t! Is designed to help you be. When you’re done with our 90 days together, you’ll be able to:
I'm here to help you learn all of that.
Because when your transformation begins, Bae friend, EVERYTHING is going to change.
WHY is this the Solution?
Get the Shi(f)t! Finally Marries SCIENCE-BASED Solutions and a CULTURALLY-RELEVANT Format To Create a Process That Honors Our Power And Puts Us On Our Paths to Unshakeable Lives
Investing In Yourself Has Never Had I Greater Pay-Off
You may know me as Trap Yoga Bae®. As a Forbes-ranked wellness guru, I have personally touched the lives of over 2.8 million women around the world with my proprietary Ratchet Affirmations™, unwavering commitment to community healing, and edge snatchin’ lifestyle revelations. I have worked with many major brands (I’ve got my regulars too 💙), and I want nothing more than to share EVERY DROP of secret sauce you never knew you needed with those who are ready to TRULY change their lives!
If you haven’t heard about me, have a seat and peep while I brag on myself a bit. I’m the mastermind behind one of the most diverse and inclusive wellness spaces across the globe. In my own unfuckwitable lane, I’ve curated an innovative yoga experience designed to affirm lifestyles of wellness and culturally relevant self-care, which started as a worldwide tour and now includes a thriving online community of like-minded BaeFriends (The Trap Yoga Bae® App) supporting each other in the most phenomenal way.
Even though you’ve tried to get to that place of UNFUKWITABLE-ness, but haven’t yet doesn’t mean that the problem is you. The problem is that you haven't been taught how to create that shift AND be supported the way Get With the Shi(f)t! Is designed to help you be. When you’re done with our 90 days together, you’ll be able to:
- Stop the incessant chatter in your mind that keeps telling you “You can’t…”
- Communicate what YOU need when you need it
- Manage your emotions so they never take you over and send you into reeling fits of anger and rage over shit petty people do
- Learn to be present even when life is pulling you 80 thousand directions
- Unlock a proven formula that will fit YOU, your lifestyle, and your goals to be THAT Bitch
I have a Master’s level education in Positive Psychology and Social Behavioral Studies. As a single mother of two, I dropped life as I knew it and traveled to India where I became a certified yoga instructor (Vinyasa is my jam) while on my “Who am I?” quest.
And lemme tell you, not only did I find myself, I put my ideas of living my best life into practice by filing for divorce from my 9-year stint in an abusive marriage and dropping out of my medical program with the promise to myself and my ancestors to take others who identified with my story on a journey to live their best lives, too!
That moment changed my life. I am now a serial entrepreneur and I’ve educated, instructed, connected, and partnered with 800+ combined brands around the world… and it continues to push me to live BEYOND my WILDEST dreams EVERY.👏🏾SINGLE.👏🏾 DAY. 👏🏾
I'm here to help you learn all of that.
You are going to learn how to communicate AND how to express how you want others to communicate with you.
You're going to be able to manage your emotions in any given situation so that no one ever sees you break a sweat - AND so that you can release those emotions in a very healthy way.
You're also going to learn brand new perspectives and ways to look at yourself, your life, and those you love.
This program is 100% designed to show you the door to your highest, most UNFUKWITABLE self.
Even If Working Two Jobs AND Taking Care Of a Family?
What if I told you that after our 90 days together, you’ll be on your way to changing that forever?
What if I told you that after our 90 days together, you’ll be on your way to changing that forever?
This program is 100% designed to show you the door to your highest, most UNFUKWITABLE self.
Even If Working Two Jobs AND Taking Care Of a Family?
What if I told you that after our 90 days together, you’ll be on your way to changing that forever?
What if I told you that after our 90 days together, you’ll be on your way to changing that forever?
Now if you’re not familiar with me, or with the Trap Yoga Bae® brand at all, I can hear you thinking
“Who TF is this and what makes her think she can help me change my life just like that? Where are the receipts, sis?!”
ALLOW ME TO (RE)INTRODUCE MYSELF... I'M BRITTENY FLOYD-MAYO.
You may know me as Trap Yoga Bae®. As a Forbes-ranked wellness guru, I have personally touched the lives of over 2.8 million women around the world with my proprietary Ratchet Affirmations™, unwavering commitment to community healing, and edge snatchin’ lifestyle revelations.
I have worked with many major brands (I’ve got my regulars too 💙), and I want nothing more than to share EVERY DROP of secret sauce you never knew you needed with those who are ready to TRULY change their lives!
If you haven’t heard about me, have a seat and peep while I brag on myself a bit.
I’m the mastermind behind one of the most diverse and inclusive wellness spaces across the globe.
In my own unfuckwitable lane, I’ve curated an innovative yoga experience designed to affirm lifestyles of wellness and culturally relevant self-care, which started as a worldwide tour and now includes a thriving online community of like-minded BaeFriends (The Trap Yoga Bae® App) supporting each other in the most phenomenal way.
I have a Master’s level education in Positive Psychology and Social Behavioral Studies.
As a single mother of two, I dropped life as I knew it and traveled to India where I became a certified yoga instructor (Vinyasa is my jam) while on my “Who am I?” quest.
I have worked with many major brands (I’ve got my regulars too 💙), and I want nothing more than to share EVERY DROP of secret sauce you never knew you needed with those who are ready to TRULY change their lives!
If you haven’t heard about me, have a seat and peep while I brag on myself a bit.
I’m the mastermind behind one of the most diverse and inclusive wellness spaces across the globe.
In my own unfuckwitable lane, I’ve curated an innovative yoga experience designed to affirm lifestyles of wellness and culturally relevant self-care, which started as a worldwide tour and now includes a thriving online community of like-minded BaeFriends (The Trap Yoga Bae® App) supporting each other in the most phenomenal way.
I have a Master’s level education in Positive Psychology and Social Behavioral Studies.
As a single mother of two, I dropped life as I knew it and traveled to India where I became a certified yoga instructor (Vinyasa is my jam) while on my “Who am I?” quest.
And lemme tell you, not only did I find myself, I put my ideas of living my best life into practice by filing for divorce from my 9-year stint in an abusive marriage and dropping out of my medical program with the promise to myself and my ancestors to take others who identified with my story on a journey to live their best lives, too!
And lemme tell you, not only did I find myself, I put my ideas of living my best life into practice by filing for divorce from my 9-year stint in an abusive marriage and dropping out of my medical program with the promise to myself and my ancestors to take others who identified with my story on a journey to live their best lives, too!
That moment changed my life.
- In 2020, I became a Forbes-ranked wellness guru and Trap Yoga Bae® became a million-dollar brand!
- In less than 3 years, I’ve taught in 7 different countries, leading 2.8 MILLION students worldwide, and passionate women like you have answered the call of this movement, revolutionizing what we envision self-care looks like.
- I’ve established global partnerships with brands like Google, Saks Fifth Avenue, and ESSENCE to shift the paradigm of corporate cultures and bridge the gaps of diversity, cultural relevance, and inclusion.
- While traveling to teach yoga and empowerment over the last three years, I’ve met so many women who are where I was. I see your pained smiles, and I hear your hope when you ask me how I did it.
As a serial entrepreneur, I’ve educated, instructed, connected, and partnered with 800+ combined brands around the world… and it continues to push me to live BEYOND my WILDEST dreams EVERY.👏🏾SINGLE.👏🏾 DAY. 👏🏾
Now, I’m here to show you how.
And I’m hella excited to join you on your journey!
Now, I’m here to show you how.
And I’m hella excited to join you on your journey!
That moment changed my life.
- In 2020, I became a Forbes-ranked wellness guru and Trap Yoga Bae® became a million-dollar brand!
- In less than 3 years, I’ve taught in 7 different countries, leading 2.8 MILLION students worldwide, and passionate women like you have answered the call of this movement, revolutionizing what we envision self-care looks like.
- I’ve established global partnerships with brands like Google, Saks Fifth Avenue, and ESSENCE to shift the paradigm of corporate cultures and bridge the gaps of diversity, cultural relevance, and inclusion.
- While traveling to teach yoga and empowerment over the last three years, I’ve met so many women who are where I was. I see your pained smiles, and I hear your hope when you ask me how I did it.
As a serial entrepreneur, I’ve educated, instructed, connected, and partnered with 800+ combined brands around the world… and it continues to push me to live BEYOND my WILDEST dreams EVERY.👏🏾SINGLE.👏🏾 DAY. 👏🏾
Now, I’m here to show you how.
And I’m hella excited to join you on your journey!
Now, I’m here to show you how.
And I’m hella excited to join you on your journey!
It’s now my mission to demystify
finding unfuckwitable peace in your life.
How Does Get With The Shi(f)t! Work?
Get With The Shi(f)t! is a 90-day program, after your onboarding call with your BFFs (BaeFriend Finder support), you’ll meet 1:1 with a member of the coaching team 4 times during the program.
Life-Changing Course Content
This is where the good shit is! This course content is the super-condensed, science-back, tried and tested, game-changer content you need. You heard it here first and would need to spend hundreds of hours reading countless books and get coached by the likes of the world’s top mindfulness and therapists.
And the best part is, this high-powered content is delivered to you in bite-sized recordings that last 30 minutes or less. On top of that, I make all that blah blah blah info turn into aha! moments with my raw and sophisti-ratchet-style delivery that will keep you engaged and out of your head so that you can learn, apply and glow at lightning speed, BaeFriend!
And the best part is, this high-powered content is delivered to you in bite-sized recordings that last 30 minutes or less. On top of that, I make all that blah blah blah info turn into aha! moments with my raw and sophisti-ratchet-style delivery that will keep you engaged and out of your head so that you can learn, apply and glow at lightning speed, BaeFriend!
How Does Get With The Shi(f)t! Work?
Get With The Shi(f)t! is a 90-day program, after your onboarding call with your BFFs (BaeFriend Finder support), you’ll meet 1:1 with a member of the coaching team 4 times during the program.
Life-Changing Course Content
This is where the good shit is! This course content is the super-condensed, science-back, tried and tested, game-changer content you need. You heard it here first and would need to spend hundreds of hours reading countless books and get coached by the likes of the world’s top mindfulness and therapists.
And the best part is, this high-powered content is delivered to you in bite-sized recordings that last 30 minutes or less. On top of that, I make all that blah blah blah info turn into aha! moments with my raw and sophisti-ratchet-style delivery that will keep you engaged and out of your head so that you can learn, apply and glow at lightning speed, BaeFriend!
And the best part is, this high-powered content is delivered to you in bite-sized recordings that last 30 minutes or less. On top of that, I make all that blah blah blah info turn into aha! moments with my raw and sophisti-ratchet-style delivery that will keep you engaged and out of your head so that you can learn, apply and glow at lightning speed, BaeFriend!
Weekly Group Accountability + Support Video Call With Founder, Britteny Floyd-Mayo
Sometimes you just need to feel the support of your tribe in realtime and you will get that each week as you jump into a call with Britteny and other women in the program, here is where we share our wins and be honest about our L’s. Sometimes you won’t even need to say anything to feel better, just pulling up and being able to objectively see how the tribe is moving through their Shi(f)t will be just the vibe you need to keep pushing so that you can get to the winner’s circle… exactly where you belong.
A Packed Library
Enjoy a library packed full of Trap Yoga with Trap Yoga Bae, Ratchet Meditations™, and Ratchet Affirmations™. At its core, the Trap Yoga Bae brand’s foundation is built on is movement, so we can strengthen your mind-body connection. Because alladat that’s been poppin' off in your mind, you are also experiencing it in that beautiful, yet stiff af body.
So we focus on where the emotion is in the body, open it, connect to it, and channel that energy. Oh and of course, yoga helps transform your body into your BAWDY and that’s just the side effects ;)
4 1:1 Shi(f)t Coaching Calls
Aside from your 4 sessions, you’ll also have access to your Shi(f)t coach via the exclusive Trap Yoga Bae App for 20+ hours a week, just in case you hit a roadblock or a f*ckboy in between your sessions.
Filled with inspiring stories, affirmations, and podcasts, you can stay inspired WITHOUT getting sucked into doom scrolling!
24/7 community access
Get extra support between sessions, build bonds with like-minded women, and have a place to safely vent and get support as you progress along your journey!
Weekly Support Calls
We trust that you want the change you seek, but we also know better than to drop content in your lap and rely on faith that you will just find your way out. These weekly accountability calls will give you the support you need.
Shi(f)t Group Coaching Calls
Imagine a community with women who share the same goal of becoming unfukwitable bad bitches! All coaching calls are interactive with ME as your Head Coach!
Exclusive Trap Yoga Bae app
Filled with inspiring stories, affirmations, and podcasts, you can stay inspired WITHOUT getting sucked into doom scrolling!
24/7 community access
Get extra support between sessions, build bonds with like-minded women, and have a place to safely vent and get support as you progress along your journey!
Weekly "Gem Droppin' Sesh"
We trust that you want the change you seek, but we also know better than to drop content in your lap and rely on faith that you will just find your way out. These weekly accountability calls will give you the support you need.
THE PILLARS OF TRUE CHANGE
Using the three pillars of true mindset change, as research suggests, you’ll learn how MOVEMENT, MINDFULNESS, and SUPPORT are the formula for lasting change, so your work will be around incorporating these things into your daily life.
Sounds easy…until you have to sit on hold with a clueless customer service rep on a day when your car battery has died and you need to make arrangements to get your kids from Grandma & Grandpa’s and your patience is as sheer as the lace on the front of your best wig.
We’ll be there supporting each other through those moments. Because when you string enough of these victories together, you get permanent change.
Changes That Others Experienced On Their Journeys
That Began With 90 Days Of Get With The Shi(f)t!
Listen … Oh, Shi(f)t! is everything I wish I had back in 2015 when I was figuring this shit out. I looked for it.
It didn’t exist.
Like you, I was motivated, ready, and willing to work. I went to college, went to church, got mentors, Googled and YouTubed my ass off, only to find a shit ton of misguided information (and people) without clear action steps.
I was stuck, overwhelmed, disorganized, and aggravated AF.
I knew that if I ever figured it out and found a way to make it happen...
I would share it.
And then … Oh, Shi(f)t!
MORE TESTIMONIALS
If you’re STILL debating what you want to do… or if other training/coaches/experiences have left you with a bad taste in your mouth...
Then I want to give you EVERY opportunity to put Oh, Shi(f)t! into action and implement the mindfulness program for yourself.
I’m giving you a full 14 days to go through the training, get the action plan, and implement the action items.
If you reach out within 14 days to show me that you’ve put in the work (of course you have to show receipts/proof of work), and for some wild reason you don't want to continue, then I’ll be happy to return the investment.
WANT HELP? NEED ANSWERS?
FAQs
How long does this program take to complete?
This is a 12-week program, beginning on your individual start date.
How much time do I need to complete the homework exercises? What will that look like?
This program requires about 15–30 minutes a day and is most effective when done at home. Different types of exercises include formal meditation and more informal daily practices.
I’ve tried mindfulness before and I’m not very good at it. How do I know that this program will be different?
Keep in mind (see what I did there?)... mindfulness is about starting over, again and again. Even if you feel like you’re not making ‘progress,’ the fact that you have the patience and try to practice regularly to the best of your ability means your efforts will pay off. I’ll share mindfulness in a way that clears up any questions and roadblocks (which normally occur), and you’ll be free to share your specific concerns so we can troubleshoot them together.
Are the resources in Oh, Shi(f)t! based on scientific evidence?
Hell yeah! Over 3,000 peer-reviewed research studies have validated the benefits of mindfulness, and everything in this program is fact-checked.
I have another question! Can I reach out?
Of course! Click the button below and we can chat.
